Tag Archives: mental health

Upside down life.

Trapped in chiaroscuro, I don’t understand this hint of light…

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From below

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Piercing screams.

Piercing screams of a formerly undead, just remains of echoes of joy and light in the once blue sky.

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My company.

My company, my love, my joy, two little beautiful living beings where I can find trust and the sense of being among those who will never betray me. That is how I feel about my two cats.

Both of them have been with me for more than ten years now, since they were just cute little kittens, I really am so, so fond of them. I’ve watched them eat, play, go to the bathroom, and sleep countless times, all with the look of love in my eyes.

Film connection.

I know, months ago I had promised not to make a post about photography here, but what can I do?, it’s part of my life.

Before the very tough end of December and almost all January I had some chance to load some film on a camera I had just acquired. Why film?, being used to shooting only digital for almost 12 years, getting back to film requires more attention from my mind, focusing more on what I want to include in the frame and what not, composing better, being more aware of light, being more in the present moment, something that is so refreshing for mind and soul, so good for mental health.

These few images are from the roll I used to test the camera so I was even more concentrated on the things I was doing to get consistent results and to use the most of the camera’s features. Since I haven’t had the chance to travel for several months now, I like to share with you this brief selection, most in line with the theme that gives more joy to my soul, little details of the closest to Nature I have at hand close to home.

If you want to see more of my photography, film or digital, please go to my photography blog.

Kodak Pro Img100 Test F28a_FuzzJuegaKodak Pro Img100 Test F26a_FuzzNmesaKodak Pro Img100 Test F18a_PapayoKodak Pro Img100 Test F17a_Mano&chilesKodak Pro Img100 Test F16a_HueFritos

Sparks igniting the warmth of the Holiday season.

Among darkness the light shines brighter. During the past few weeks I didn’t make much connection with the Christmas spirit, inside some of the bitter cold that have left the hard times I went through several weeks repeatedly along the year was still very much present in my soul and, though feeling that way is something I don’t like at all, it was a fact, and not a lot to do about it.

A few days ago a really dearest person invited me to go to a Mexican posada, a festive gathering to celebrate the journey of Virgin Mary and Jose to Bethlehem for the birth of Jesus. The songs, the breaking of the piñata, the lights, those bright and sparkling lights burning… I started to feel some very nice joy, a very warm, enjoyable joy. All of that united to get myself , my soul, my heart, into the vibe of the season.

May this holiday season, whatever you believe in, bring a lot of warmth to you and your beloved ones’s lives.

Best wishes, and Merry Christmas!!!

Un espinoso lugar…

No, no subo hasta el cielo, ni se ha roto la jaula…

Eslabones de infames cadenas aglutinados por sangre y pellejo en algo que se parece a un cuerpo mantienen el soplo vital de millones de células tercas, soplo que ancla mi existencia a lo terreno, a lo no sublime, a las miserias humanas… ja!, “humanas”…

…las horas, los minutos, cada uno una disyuntiva entre dos planos…

Pesados andrajos de carne y sombras, dilúyanse , evapórense en pencas de maguey, transmuten en vapores de savia y dejen atrás las espinas de ese espinoso lugar…

…ese lugar llamado vida…

A foot in front of the other 

Is it possible to see the light after being crawling into darkness?

It’s been about a year since a mind collapse struck me the hardest in November 2016 after almost another previous year the symptoms that something wrong was about to happen were arising. I’ve learnt so many things, I’ve been through several ups and downs, feeling better and then relapsing… at times I’ve felt as if I could fly, at times I remember that even placing one foot in front of the other is like hauling around a ton of iron chains…

Photography has been a translator of my mind and soul during the hardest times, in the following days I will be sharing here and on my personal instagram account a sort of photo essay which includes many of the images that tell my journey.

Still some of winter remains in August

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Now the summer is full on. Greens are everywhere, rainy nights, beautiful mornings, still inspired by a music album by great icelandic composer Ólafur Arnalds, from whom I’ve come to know and listen his great music in the recent months, I have the ability to realise that there is some of the past Winter roaming in my bones, in my thoughts…

At times, the colours are not so bright, the Sun shines outside, but my skin filters some of its light and warmth…

An hour and a half for feet fixing.

How long can it take to take care of a few toe nails?

No, my blog has not turned into a fashion-lifestyle kind of blog!!!

Simple life events can take on a new level in the mind and heart when seen in context. In a recent article I paid homage to my brother’s endurance and everyday strength coping with the sequels of his motorcycle accident long ago with a series of images from I think 2006 until the recent months. In a way, this is a follow up of 27 later.

The event that triggered the idea, well, what really put it in motion, ’cause the idea has been rolling in my mind for years, is the minutes I spent with him in one of his frequent visits to my parents’s house, where he spends one or two nights almost every week when his work implies him to visit some clients in Mexico City (my brother lives in Cuernavaca’s suburbs ) or further ahead to the north of the country, and in that way he can spend some time with us. On a morning at the beginning of last December he was taking the time needed to take care of his feet in order to still be able to walk, and get them rid of hard skin and calluses from certain areas, and mainly from his toe tips that are a consequence of some deformations caused by the way he walks since he had that awful accident 27 years ago. The task is by no means easy, and it takes time, he even has to be answering calls from his office and clients in the meantime!!

Feet fixing 4

For the majority going through feet care is nothing extraordinary, and what really struck me the deepest that morning (not that I don’t think about it every time I watch my brother struggling harder) is the extra effort and time that takes for him something most people take so easily for granted, something so easy as walking.

As I said  before, my brother’s spirit for life is a great inspiration for me, and when he comes and stays here it seems that days are clearer! When I made those pictures that day I was really deep into darkness, in a state of constant fear and confusion because of depression and anxiety even though I was already under the watch of a psychiatrist and a psychologist working in therapy. And again, he was here with his everyday life, so I was a little better, and to complement that, since one of my best therapies is photography I was carrying my camera here and there, and when I contemplated the scene, my brother’s actions, the light entering his room and falling on him, reflecting on what was going on at those moments, being more sensitive as I am, especially in times of mental crisis like that one, I grabbed some slices of that reality, from those I made a selection, which I’m really glad to share here.

Feet fixing 2

Feet fixing 3

Feet fixing 1

I’m so fortunate to make use of camera and images to deal with the world around me!!

Feet fixing 5